Fat and muscle have quite a few things in common. Food can give our body energy, that our muscles need to contract, but if that energy is not needed, food turns into fat and the body can use that fat to produce energy, when there is not enough food.
A person could be overweight and overeats caused by gene passed from his parents, and you can have muscular body without even exercising thanks to you parents gene. Yes that is true. Number of researchers have found connection between the genes and the overall fat people nowadays. That makes sense when you think about it. Fat and muscles are “surviving weapons”. [Read more…] about Turn the Fat in Muscle