Gaining lean muscle mass is object number one for most people. We all know, that eating more will make us gain weight, and eating less will make us lose weight. On the other hand working out hard will build us muscle mass. The balance between eating and training will gain us lean muscle mass. I don’t know how you are going to gain lean muscle mass but I know how I did, and I will share it with you. [Read more…] about How Do I Gain Lean Muscle Mass