You can build pretty impressive chest with the right workout at home. A fast search on google will show around 3 million results of videos and sites. Most of them have bunch of exercises, that need special equipment. Next you will need to choose the one that look cool, then decide how many times a week you will do it, how many sets and how much rep. From there you have to go and buy the equipment such as dumbbells, bars, benches etc. Most of those site won’t even tell a word about nutrition!!!! You end up with 3 million sources to choose from and not more than 1000 with the complete chest workout at home you really need. I will try to be one of those 1000 sites. [Read more…] about Chest Workout at Home