Are you tired before and during workout? Do you have hard time motivating yourself to workout? Do you want to get your workout to another level? Have you been able to have an explosive workout in recent weeks? If your answer is NO to any of these questions, than you definitely need an explosive workout. Reed the next lines to find out how I have 3 Explosive workouts every week. [Read more…] about How to Have 3 Explosive Workouts a Week
Motivation
10 Tricks that will Motivate you to Go in the Gym and Exercise
Here are 10 tricks that motivate me to go in the gym and exercise every day for the past 5 years. I know a lot of you have hard time going in the gym and exercise. The excuses are many and some times overwhelming and demotivating. I was there and I know how hard it is. I thought a partner would help me go in the gym and exercise more often. First I was looking for one, then when I finally found it I quickly realized that this is not the answer. One day I were sore and didn’t feel like working out so we both didn’t go. The next day he was sick and I didn’t go. So finally I knew, there should be another way to motivate myself to go in the gym and exercise and I created a list of 10 tricks that I’ve been following to a success. [Read more…] about 10 Tricks that will Motivate you to Go in the Gym and Exercise